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(209) 840- 8073
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As a personal trainer, my goal is to empower you to make healthier choices, challenge you to do things that you thought were incapable, and lastly, help you feel good in your own skin!
Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, fitness level, schedule and most importantly, your personal fitness goals! Let me help guide you through your journey!
Home: About Me
CLIENT REVIEWS
“Tracy is a great trainer. She not only makes me feel confident in doing things I’ve never done before but her workouts work SOO well. She pushes me to do my best, but never expects too much if she knows I need a break for a minute. She is very flexible, and always willing to work around your schedule. I appreciate her so much and how much better she’s made me feel emotionally and physically. I highly recommend her!!” - Alyssa
“The best investment I made was investing in my health and fitness with Tracy. I had put 40 pounds on this last year being pregnant and didn’t know how to lose it. I was so out of shape, had no stamina and could barely bend to tie my shoes because I just hurt everywhere. When I found Tracy, I knew she was for me. She assessed me and i started 3 days a week with her. She encouraged me and gave me the confidence I needed to keep going. I have now been with her 5 months and have lost 30 lbs. I am stronger and I feel good about myself now. I am so grateful I found Tracy and am meeting all my fitness goals.” - Aly
“I have been with Tracy High for 2 months; she came highly recommended. In such little time I have noticed such a difference in my body and my strength I am sooooo happy and impressed with her and her knowledge. I love the 1 on 1 with her. You will not regret giving her a try. I would highly recommend her!” -Xochi
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